13 nov 19.00-21.00 | Living Self Love with Ellemijn Nonkes

39.00

Availability: In stock

Friday 13 November | 19.00 – 21.00 | 39 €

*25% discount applies for members (members can book with discount in the studio)

In this workshop we will take a closer look at the theme “Self Love”: the relationship you have with yourself. We will take a closer look at what loving yourself means to you, how you are currently doing this and how you can bring more attention to it.

In the workshop you will learn useful tools to practice self-love. You will learn about rituals, intentions, connecting, taking time and space for yourself; everything that is needed to get more in touch with yourself. Expect an intention setting ritual, guided meditation, yoga, journaling and a Loving Kindness Shavasana.

‘Finding purpose and understanding in the things we do daily, that is exactly what Living Yoga is to me.’

About Ellemijn Nonkes

Hi sweet you, my name is Ellemijn. I am very grateful to be part of the Beautiful Yoga studio. During my last year in University I started doing yoga.  Yoga entered my life in a period where I was very far away from being myself. After a period of traveling the world, doing several studies and having beautiful experiences, I landed here: in Amsterdam.

After my first yoga class I recognized something that I had been ignoring for a long time: I felt my body, each and every corner of my body.
I felt my breath, deepening and exploring depth with every inhale, releasing with every exhale. I felt aware. Aware of where I was, what I felt, what I was thinking and how I could observe all of these layers.

This awareness got me curious.
Now, six years later, yoga became the foundation in my life. The practice of Yoga led me to a new way of living. A lifelong practice, where we all learn and get to know ourselves and build a relationship with one of the most important relationships in your life: the relationship that you have with yourself.

Besides teaching yoga classes, I organise workshops and events that help you to reconnect with yourself. We take the practice from the mat into our daily life, where we start to live yoga. I believe that we practice yoga, in whatever form,  to reconnect with ourselves while we start to recognize all of the layers of our being.

My curiosity and interest for a healthy, holistic lifestyle, Ayurveda, Taoism, femininity, Astrology, self love, rituals and sacred practices are found in my teachings.

There is no one size fits all approach in my philosophy. I hope to inspire you to become you, by trying new practices and taking the time to get to know what works for you.

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